Monday February 9, 2015

Genecanuck
Administrator

24 Smoke Free Days

Posts: 201

Monday February 9, 2015 Feb 9, 2015 7:10:04 GMT -5

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Post by Genecanuck on Feb 9, 2015 7:10:04 GMT -5

Good morning everyone,

I had a bad weekend emotionally. My Aunt passed away and the first thing I did was go running to a cigarette and that led to a weekend smoking binge! Not sure when I will learn!!

Anyway, today is a new day and I am focusing on non smoking. I pledge not to smoke today because I value my health and I know that when I smoke, I start to feel miserable. And........ I hate smelling like an ashtray around people.

I also offer my support to everyone who is working on kicking the nic.

Gene, feeling sad and determined

Day 1

Nate
New Member

Posts: 22

Monday February 9, 2015 Feb 9, 2015 14:33:07 GMT -5 Genecanuck likes this

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Post by Nate on Feb 9, 2015 14:33:07 GMT -5

Hello Gene!

I'm so sorry to hear about your Aunt. I send you and your family warm thoughts.

As for your smoking binge, remember that there isn't any situation that picking up a cigarette can't make worse. We've all been there, when that insanity happens. Don't beat yourself up. I always need to remind myself that if I can just focus on the present that this too shall pass.

Congratulations on your decision to not smoke today! I join you on that commitment and offer my hand in support to anyone else who finds themselves in need.

Have a Fabulous Monday!

Big Hugs,
Nate

Genecanuck Administrator 24 Smoke Free Days Posts: 201	Monday February 9, 2015 Feb 10, 2015 7:05:04 GMT -5 Quote Select Post Deselect Post Link to Post Member Give Gift Back to Top Post by Genecanuck on Feb 10, 2015 7:05:04 GMT -5 Many thanks for your support Nate, I felt those hugs Gene

Post by Genecanuck on Feb 9, 2015 7:10:04 GMT -5

Post by Nate on Feb 9, 2015 14:33:07 GMT -5

Post by Genecanuck on Feb 10, 2015 7:05:04 GMT -5

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